Is it Low Histamine? Kirkland Signature Cured & Dried Beef Steak Strips

Is it Low Histamine? Kirkland Signature Cured & Dried Beef Steak Strips
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Top round steak, sugar (brown sugar, peach puree concentrate [peaches, ascorbic acid], water, dried vinegar, salt, spices and flavourings, sea salt, garlic powder, canola oil, hickory smoke flavour, onion powder, yeast extract, sunflower oil, sodium nitrite.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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