Is it Paleo? Kirkland Signature Organic Creamy Peanut Butter

Is it Paleo? Kirkland Signature Organic Creamy Peanut Butter
Compliant

This product containsthat is not paleo.

Ingredients

Dry roasted organic peanuts and sea salt.

Allergens

Allergen information: processed on equipment that also packages products that may contain traces of tree nuts (almonds, cashews, coconut, hazelnuts, pecans), and soy. Consumers with food allergies and food sensitivities, please read the ingredient statement carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.