Ingredients

Brownie protein blend (milk protein isolate, whey protein isolate [milk]), isomaltooligosaccharides, chocolate flavored chunks (chocolate liquor, modified milk ingredients, erythritol, cocoa butter, sunflower lecithin, natural flavour, vanilla extract), cashew butter (cashews, sunflower oil), cocoa powder, glycerin, erythritol, natural flavour, sea salt, stevia leaf extract. chocolatey chunks cookie dough protein blend (milk protein isolate, whey protein isolate [milk]), isomaltooligosaccharides, chocolate flavored chunks (chocolate liquor, modified milk ingredients, erythritol, cocoa butter, sunflower lecithin, natural flavour, vanilla extract), cashew butter (cashews, sunflower oil), erythritol, glycerin, natural flavour, sea salt, stevia leaf extract.

Allergens

Brownie contains: cashews, milk. may contain: peanuts, other tree nuts, soy, eggs. chocolatey chunks cookie dough contains: cashews, milk. may contain: peanuts, other tree nuts, soy, eggs.

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An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.