Is it Low FODMAP? Kitchen Basics Organic Vegetable Stock
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Vegetable stock [water, vegetable stock (carrot juice concentrate (organic), onion juice concentrate (organic), celery (organic), carrot (organic))], cane sugar (organic), sea salt, tomato paste (organic), molasses (organic), onion powder (organic), natural flavor (organic), potato flour (organic), black pepper (organic), bay leaf (organic), thyme (organic).
Allergens
Contains: safety seal: ensure that the safety seal is intact upon purchase. Twisting cap will perforate aluminum film. This carton.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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