Is it Paleo? Knorr Bearnaise Sauce Mix

Is it Paleo? Knorr Bearnaise Sauce Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Maltodextrin, corn starch, enriched wheat flour (wheat flour, folic acid, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin), salt, sugar, citric acid, yeast extract, high oleic sunflower oil, whey protein concentrate (milk), guar gum, spices, turmeric (for color), paprika (for color). Contains milk and wheat. May contain soy and sulfites.

Allergens

Contains: contains milk and wheat. May contain soy and sulfites.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.