Is it Pregnancy friendly? Knorr Classic Brown Gravy Mix

Is it Pregnancy friendly? Knorr Classic Brown Gravy Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Wheat flour, corn starch, maltodextrin, sugar, hydrolyzed soy/corn/wheat protein, salt, colour, yeast extract, flavour, disodium guanylate, disodium inosinate, gum arabic, guar gum, modified milk ingredients, high oleic sunflower oil, onion & garlic powder, beef fat, spices, sulphites contains: milk, soy, sulphites, wheat

Allergens

Contains wheat and their derivatives,sulfur dioxide and sulfits,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,corn and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.