Is it Low Histamine? Knorr Leek Soup Mix And Recipe Mix
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin (corn), onion powder, potato starch, potatoes*, salt, hydrolyzed corn protein, high oleic sunflower oil, leeks*, whey (milk), potassium chloride, guar gum, disodium guanylate, disodium inosinate, lactic acid, soybean oil, natural flavors (wheat), turmeric (for color), yeast extract, spice, sulfites (used to protect quality). *dehydrated
Allergens
Contains wheat and their derivatives,sulfur dioxide and sulfits,other gluten containing grain and gluten containing grain products.,milk and its derivates,corn and its derivates. May contain soybean and its derivatives.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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