Is it Pregnancy friendly? Knorr Rice Sides Rice Creamy Chicken

Is it Pregnancy friendly? Knorr Rice Sides Rice Creamy Chicken
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Parboiled long grain rice, vermicelli (wheat flour, durum flour), maltodextrin, corn starch, less than 2% of: salt, onion powder, carrots, chicken fat, skim milk powder, potassium salt, parsley, spices, natural flavor, silicon dioxide (prevents caking), disodium guanylate, disodium inosinate, yeast extract, turmeric (for color), monosodium glutamate, vitamins and minerals: (niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), ferrous sulfate (iron), folic acid).

Allergens

Contains: contains milk and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.