Is it Paleo? Knorr Spanish Rice Rice Sides

Is it Paleo? Knorr Spanish Rice Rice Sides
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Parboiled long grain rice, vermicelli (wheat flour, durum flour), tomato powder, less than 2% of: salt, spices, maltodextrin (corn), potassium salt, sugar, garlic powder, sunflower oil, red bell peppers, silicon dioxide (prevents caking), caramel color, citric acid, disodium inosinate, disodium guanylate, monosodium glutamate, vitamins and minerals: (niacin, thiamine mononitrate (vitamin b1), ferric orthophosphate (iron), riboflavin (vitamin b2), ferrous sulfate (iron), folic acid).

Allergens

Contains: contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.