Is it MSG free? Knorr Stroganoff Pasta Sides
This product haswith msg.
Ingredients
Pasta (durum flour, wheat flour), corn starch, less than 2% of: skim milk powder, maltodextrin, salt, potassium salt, mushroom extract, onion powder, natural flavor, sodium citrate, yeast extract, parsley, mushroom powder, disodium guanylate, disodium inosinate, citric acid, spice, caramel color, high oleic sunflower oil, beef fat, monosodium glutamate, vitamins and minerals: niacin, ferrous sulfate (iron), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.
Allergens
Contains: may contain sulfites.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.