Is it Pregnancy friendly? Knorr Vegetable Soup Mix And Recipe Mix

Is it Pregnancy friendly? Knorr Vegetable Soup Mix And Recipe Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Maltodextrin (corn, patoto), salt, corn starch ,carrots*, onions*, tomatoes*, leeks*, cabbage*, high oleic sunflower oil, taomato powder*, soy sauce* (fermented soybeans, wheat and salt),onion powder, green peas*, yeast extract, sugar, disodium guanylate, disodium inosinate,broccoli powder, garlic powder, pottassium chloride, caramel and turmeric ( for color),spice, sulfites (used to protect quality). *dehydrated may contain milk

Allergens

Contains: made in a facility that processes milk, egg, soy, wheat, sesame, and sulfites.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.