Is it Paleo? Kodiak Buttermilk & Maple Flapjack

Is it Paleo? Kodiak Buttermilk & Maple Flapjack
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, dried maple syrup, brown sugar, palm oil, vital wheat gluten whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, buttermilk, sea salt.

Allergens

Contains: contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.