Is it Lactose Free? Kodiak Cakes Blueberries & Cream Oatmeal

Is it Lactose Free? Kodiak Cakes Blueberries & Cream Oatmeal
Compliant

This product hasthat have lactose.

Ingredients

100% whole grain rolled oats, cane sugar, pea protein concentrate with tapioca starch, milk protein concentrate, whey protein isolate with sunflower lecithin, blueberries, sea salt, cream, natural flavor, citric acid.

Allergens

Contains: contains milk. Due to processing on shared equipment, may contain trace amounts of egg, soy, tree nuts, and wheat.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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