Is it Low Histamine? Kodiak Cakes Buttermilk & Vanilla Thick & Fluffy Waffles

Is it Low Histamine? Kodiak Cakes Buttermilk & Vanilla Thick & Fluffy Waffles
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

100% whole grain wheat flour, water, 100% whole grain oat flour, canola and/or sunflower and/or soybean oil, vital wheat gluten, sugar, eggs, whey protein isolate, buttermilk, natural flavor, sunflower and/or soybean and/or canola lecithin, leavening (sodium acid pyrophosphate, baking soda), sea salt, vanilla extract.

Allergens

Contains: contains eggs, milk, soy, and wheat.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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