Is it Low Histamine? Kodiak Cakes Flapjack And Waffle Mix Frontier Original

Is it Low Histamine? Kodiak Cakes Flapjack And Waffle Mix Frontier Original
Compliant

This product hasthat may be high histamine.

Ingredients

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, non-fat dry milk, dried honey (honey, wheat starch), leavening (monocalcium phosphate, baking soda), egg whites, wheat protein isolate, sea salt.

Allergens

Contains egg, milk, and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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