Is it MSG free? Kodiak Oatmeal Cup Pb Choc Chip
This product is likely msg free.
Ingredients
100% whole grain rolled oats, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), pea protein concentrate with tapioca starch, cane sugar, peanut butter drop (sugar, palm kernel oil, peanut flour, nonfat dry milk, salt, soy lecithin), milk protein concentrate peanut flour, whey protein isolate with sunflower lecithin, sea salt.
Allergens
Contains: contains milk, peanuts, and soy. Due to processing on shared equipment, may contain trace amounts of egg, tree nuts, and wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.