Is it Pregnancy friendly? Kos Organic Plant Protein Chocolate Flavored

Is it Pregnancy friendly? Kos Organic Plant Protein Chocolate Flavored
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic pea protein, organic coconut milk, organic alkalized cocoa, organic flax seed, organic coconut sugar, organic inulin, organic acacia gum, organic quinoa, himalayan salt, natural chocolate flavor, organic stevia extract, organic fruit and veggie blend (organic apple, organic carrot, organic cranberry, organic orange, organic broccoli, organic shiitake mushroom extract, and organic tomato), organic pumpkin seed protein, organic monk fruit extract, organic chia seed, digestive enzyme blend (amylases, lactase, proteases, lipase, cellulase), kos vitamins and minerals blend (dl-alpha tocopherol, manganese amino acid chelate, potassium iodide, zinc oxide, selenium amino acid chelate, molybdenum amino acid chelate, copper oxide riboflavin, niacinamide, phylloquinone, chromium picolinate, folic acid, cyanocobalamin).

Allergens

Contains: tree nuts (coconut)

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.