Is it Low FODMAP? Kraft American Singles
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cheddar cheese (cultured milk, salt, enzymes), skim milk, milkfat, milk, milk protein concentrate, whey, calcium phosphate, sodium phosphate, contains less than 2% of modified food starch, salt, lactic acid, oleoresin paprika (color), natamycin (a natural mold inhibitor), enzymes, cheese culture, annatto (color).
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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