Is it Low FODMAP? Kraft Easy Mac Original Macaroni & Cheese Microwavable Dinner Packets
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched macaroni product (wheat flour, glyceryl monostearate, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce mix (whey, milk, corn syrup solids, milkfat, palm oil, modified food starch, salt, milk protein concentrate, maltodextrin, contains less than 2% of calcium carbonate, sodium triphosphate, medium chain triglycerides, dried buttermilk, citric acid, sodium phosphate, lactic acid, calcium phosphate, guar gum, cheese culture, nonfat dry milk, with paprika, turmeric, and annatto added for color, enzymes, natural flavor, xanthan gum).
Allergens
Contains: wheat, milk.,avoid burns: cup and contents will be very hot!
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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