Is it Low Histamine? Kraft Greek Vinaigrette Salad Dressing

Is it Low Histamine? Kraft Greek Vinaigrette Salad Dressing
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, extra virgin olive oil, soybean oil, red wine vinegar, vinegar, salt, sugar, feta cheese (part-skim milk, cheese culture, salt, enzymes), garlic, contains less than 2% of romano cheese made from cow's milk (part-skim milk, cheese culture, salt, enzymes), spice, cucumber juice, dried garlic, black olives, dried onions, citric acid, xanthan gum, propylene glycol alginate, phosphoric acid, oleoresin paprika, potassium sorbate and calcium disodium edta (to protect flavor)

Allergens

Contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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