Is it Pregnancy friendly? Kraft House Italian Lite Salad Dressing

Is it Pregnancy friendly? Kraft House Italian Lite Salad Dressing
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, vinegar, corn syrup, sugar, soybean oil, salt, contains less than 2% of garlic*, parmesan and romano made from cow's milk cheeses (part-skim milk, cheese culture, salt, enzymes), citric acid, onions*, xanthan gum, red bell peppers*, spice, caramel color, potassium sorbate and calcium disodium edta (to protect flavor). *dried

Allergens

Contains milk and its derivates,corn and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.