Is it MSG free? Kraft Macaroni & Cheese Dinner Disney Olaf's Adventure

Is it MSG free? Kraft Macaroni & Cheese Dinner Disney Olaf's Adventure
Compliant

This product is likely msg free.

Ingredients

Pasta (enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid]), whole wheat flour, cheese sauce mix (whey, milkfat, milk protein concentrate, salt, calcium carbonate, sodium triphosphate, potassium chloride, citric acid, sodium phosphate, lactic acid, natural flavor, with paprika, turmeric and annatto added for color, milk, cheese culture, enzymes).

Allergens

Contains wheat, milk

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.