Is it Paleo? Kraft Spirals Original Macaroni & Cheese Dinner Box

Is it Paleo? Kraft Spirals Original Macaroni & Cheese Dinner Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched pasta (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce mix (whey, milkfat, salt, milk protein concentrate, sodium triphosphate, contains less than 2% of tapioca flour, citric acid, lactic acid, sodium phosphate, calciu phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture).

Allergens

Contains: wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.