Is it Pregnancy friendly? Kraft Tuscan House Italian Salad Dressing

This product hasthat may not be pregnancy friendly.

Ingredients

Water, vinegar, blend of vegetable oils (soybean oil, canola oil), sugar, balsamic vinegar (wine vinegar, grape juice, water), garlic*, contains less than 2% of salt, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), onions*, spice, romano cheese made from cow's milk (part-skim milk, cheese culture, salt, enzymes), red bell peppers*, xanthan gum, propylene glycol alginate, oleoresin paprika, potassium sorbate and calcium disodium edta (to protect flavor). *dried

Allergens

Contains: milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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