Ingredients

Salt, monosodium glutamate, hydrolyzed soy protein, sugar, yeast extract, sodium bicarbonate, onion powder, contains less than 2% of: dehydrated beef stock, caramel color, silicon dioxide (anti-caking agent), garlic powder, sunflower oil, natural & artificial flavors, soybean oil, beef fat, disodium inosinate, disodium guanylate, corn syrup solids, calcium phosphate, red 40.

Allergens

Contains soybean and its derivatives. Free from sesame seeds and their derivates,crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.