Is it Low Histamine? Kroger Shredded Low-moisture Mozzarella Cheese

Is it Low Histamine? Kroger Shredded Low-moisture Mozzarella Cheese
Compliant

This product hasthat may be high histamine.

Ingredients

Pasteurized part-skim milk, cheese culture, salt, enzymes, potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).contains: milk

Allergens

Contains milk and its derivates. Free from crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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