Is it MSG free? Krusteaz Chocolate Chunk Muffin Mix
This product is likely msg free.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk), food starch modified, soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, dextrose, arabic gum, tapioca starch, nonfat milk, natural flavor, xanthan gum, guar gum, caramel color.
Allergens
Contains: wheat, milk, soy. May contain egg and tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.