Is it Paleo? Krusteaz Cinnamon Swirl Crumb Cake & Muffin Mix

Is it Paleo? Krusteaz Cinnamon Swirl Crumb Cake & Muffin Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cake mix: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, food starch-modified, soybean oil, leavening (baking soda, monocalcium phosphate, sodium aluminum sulfate), dextrose, salt, tapioca starch, arabic gum, xanthan gum, natural flavor. Cinnamon topping: sugar, palm and soybean oil, brown sugar, cinnamon, molasses powder, salt, silicon dioxide (anticaking agent), natural flavor.

Allergens

Contains: wheat. May contain eggs, milk, soy and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.