Is it Pregnancy friendly? Krusteaz Cranberry Orange Muffin Mix

Is it Pregnancy friendly? Krusteaz Cranberry Orange Muffin Mix
Compliant

This product is likely pregnancy friendly.

Ingredients

Muffin mix: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, food starch-modified, salt, leavening (baking soda, sodium aluminum phosphate), dried orange peel, arabic gum, natural flavor, soybean oil, tapioca starch, citric acid, xanthan gum. Cranberries and orange peel: sliced cranberries, water, sugar, orange peel.

Allergens

Contains: wheat. May contain milk, eggs, soy and tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.