Is it Paleo? Krusteaz Gluten Free Double Chocolate Brownie Mix

Is it Paleo? Krusteaz Gluten Free Double Chocolate Brownie Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, brown rice flour (rice flour, stabilized rice bran with germ), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), cocoa (processed with alkali), soybean oil, salt, baking soda, natural flavor.

Allergens

Contains: soy. May contain milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.