Is it Pregnancy friendly? Krusteaz Gluten Free Honey Cornbread & Muffin Mix

Is it Pregnancy friendly? Krusteaz Gluten Free Honey Cornbread & Muffin Mix
Compliant

This product is likely pregnancy friendly.

Ingredients

Sugar, whole grain white corn meal, degermed yellow cornmeal, whole grain millet flour, whole grain sorghum flour, food starch-modified, salt, leavening (sodium acid pyrophosphate, baking soda), xanthan gum, honey.

Allergens

Contains: may contain milk, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.