Is it Low Histamine? La Tortilla Factory Tortillas Whole Wheat Low Carb Large
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, oat fiber, whole wheat flour, soy flour, wheat gluten, expeller pressed canola oil, contains 2% or less of each of: non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, guar gum, citric acid, yeast, xanthan gum, to maintain freshness (sorbic acid, calcium propionate).
Allergens
Contains: contains wheat and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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