Is it Paleo? Lactaid 100% Lactose Free Whole Milk

Is it Paleo? Lactaid 100% Lactose Free Whole Milk
Compliant

This product containsthat are not paleo.

Ingredients

Milk, lactase enzyme (ingredient not in regular milk) and vitamin d3.

Allergens

Milk and dairy

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.