Is it Paleo? Lance Captains Wafers Crackers Sandwiches Cheese & Chives On-the-go Packs
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and/or soybean oil, sugar, whey, corn syrup, buttermilk, salt, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), cream cheese (pasteurized cream, cultures, salt, carob bean gum, guar gum), sodium caseinate, chives, parsley, nonfat milk, citric acid, lactic acid, natural flavor (contains mustard), potassium phosphate, onion powder, sodium phosphate, soy lecithin, peanut oil. Contains: wheat, milk, soy, peanuts.
Allergens
Contains: do not purchase if package is open or torn
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.