Is it Paleo? Lance Toastchee Sandwich Cracker

Is it Paleo? Lance Toastchee Sandwich Cracker
Compliant

This product containsthat are not paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (palm, soybean and/or canola), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, whey, cheddar cheese (milk, cultures, salt, enzymes), yellow 6, soy lecithin. Contains: wheat, peanuts, milk, soy.

Allergens

Contains: do not purchase if package is open or torn

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.