Is it MSG free? Larabar Fruit & Nut Bar Mint Chip Brownie Gluten Free

Is it MSG free? Larabar Fruit & Nut Bar Mint Chip Brownie Gluten Free
Compliant

This product is likely msg free.

Ingredients

Dates, almonds, semisweet chocolate chips (fair trade certified by fair trade usa. At least 20% fair trade certified ingredients) (unsweetened chocolate, sugar, cocoa butter, vanilla extract), cashews, cocoa powder (fair trade certified by fair trade usa. At least 20% fair trade certified ingredients), peppermint oil.

Allergens

Contains almond and cashew ingredients.our bars are made from simple ingredients and minimally processed, so they may contain nut shells or pieces of fruit pits.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.