Is it Pregnancy friendly? Lee Kum Kee Mayonnaise - Sriracha

Is it Pregnancy friendly? Lee Kum Kee Mayonnaise - Sriracha
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Soybean oil, sriracha chili sauce (water, red chili pepper, distilled vinegar, salt, sugar, garlic powder, xanthan gum, paprika oleoresin, potassium sorbate added as a preservative), water, egg yolk, corn syrup solids, distilled vinegar, sugar, salt, modified corn starch, faba bean protein powder, mustard flour, natural flavors, lemon juice concentrate, calcium disodium edta added to protect flavor.

Allergens

Contains: soybeans, eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.