Is it MSG free? Legendary Foods Strawberry Flavored Tasty Pastry
This product is likely msg free.
Ingredients
Protein blend (calcium caseinate, micellar casein, whey protein isolate), erythritol, polydextrose, oil blend (contains one or more of the following: high oleic sunflower oil, high oleic safflower oil, palm oil), water, collagen peptides, glycerin, sunflower lecithin, natural flavors. Contains less than 2% of: dried strawberries, strawberry extract, cellulose, sea salt, baking soda, citric acid, xanthan gum, guar gum, modified cellulose, red no. 40, sucralose, sucrose fatty acid esters, yellow no. 5, blue no. 1, yellow no. 6, gum arabic, sodium alginate.
Allergens
Contains: milk. processed in a facility that also processes peanuts, egg, and tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.