This product is likely low FODMAP.
Brown rice flour, long grain white rice flour, tapioca starch, corn starch, potato starch, unsalted butter, eggs, organic cane sugar, inverted sugar, vanilla extract, lemon oil, salt, baking soda, xanthan gum, citric acid.
Contains: milk and eggs. manufactured in a facility that also processes peanuts and tree nuts. produced in a dedicated gluten-free facility
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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