Is it Low Histamine? Lesser Evil Paleo Puffs “no Cheese’ Cheesines
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Organic cassava flour, organic coconut oil, organic tapioca starch, organic tapioca solids, organic sweet potato powder, himalayan crystal salt, organic nutritional yeast, organic coconut flour, organic flavor, organic baker’s yeast extract, organic garlic powder, organic onion powder, lactic acid, organic ground mustard, organic spices.
Allergens
Contains coconut. produced in a facility that also uses milk and egg ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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