Is it Low Histamine? Lotus Foods Tom Yum Ramen Noodle Soup

Is it Low Histamine? Lotus Foods Tom Yum Ramen Noodle Soup
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic brown rice flour, lime powder, salt, onion powder, mushroom powder, dried carrot, lemongrass powder, ginger powder, chili powder, garlic powder, sugar, dried mushroom, yeast extract, citric acid, scallion flakes, dried tomato, cilantro flakes.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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