Is it Paleo? L'oven Fresh Everything Bread With Savory Spices And Seeds

Is it Paleo? L'oven Fresh Everything Bread With Savory Spices And Seeds
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, flax seeds, sugar, amaranth, poppyseeds, sunflower seeds, contains 2% or less of the following: sesame seeds, onion, yeast, vegetable oil (palm, palm kernel), soybean oil, salt, wheat gluten, vinegar, garlic, nonfat dry milk, soy lecithin, calcium propionate (preservative), sorbic acid, sunflower lecithin).

Allergens

Contains: wheat, milk, soy, sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.