Is it Pregnancy friendly? L'oven Fresh Low Carb Whole Wheat Tortillas

Is it Pregnancy friendly? L'oven Fresh Low Carb Whole Wheat Tortillas
Compliant

This product is likely pregnancy friendly.

Ingredients

Water, modified wheat starch, wheat gluten, whole wheat flour, oat fiber, palm oil, wheat bran, contains less than 2% of each of the following: baking powder (baking soda, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate), mono- and diglycerides, salt, preservatives (calcium propionate, fumaric acid, sorbic acid), guar gum, dough conditioner (wheat flour, enzyme, sodium metabisulfite), and sucralose.

Allergens

Contains: wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.