Is it Low Histamine? L'oven Fresh Sun-dried Tomato Tortilla Wraps
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, contains 2% or less of: tomatoes, paprika, annatto, onion, garlic, beet, basil, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium aluminum sulfate, corn starch, monocalcium phosphate), dough conditioners (mono- and diglycerides, sodium metabisulfite, fumaric acid), salt, soybean oil, hydrogenated soybean oil, preservatives, (calcium propionate, potassium sorbate).
Allergens
Contains: wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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