Is it Pregnancy friendly? Lucys Cookies Gluten Free Chocolate Chip

Is it Pregnancy friendly? Lucys Cookies Gluten Free Chocolate Chip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

All ingredients are from natural sources: lucy's blend tm (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), organic cane sugar*, vegan chocolate chips (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin and natural vanilla extract), soy milk* (contains carrageenan), molasses*, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecithin, non-dairy lactic acid, baking soda, vanilla extract*, potassium bitartrate, baking powder, xanthan gum, salt, calcium carbonate, annatto extract color, cellulose gum. *indicates organic

Allergens

Contains soybean and its derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.