Is it MSG free? Madegood Organic Cookies & Creme Granola Bars

Is it MSG free? Madegood Organic Cookies & Creme Granola Bars
Compliant

This product is likely msg free.

Ingredients

Pure gluten free oats*, agave syrup*, brown rice syrup*, brown rice crisps*, sunflower oil*, invert cane syrup*, vanilla chips* (cocoa butter*, cane sugar*, tapioca starch*, rice syrup solids*, rice maltodextrin*, vanilla extract*), gluten free oat flour*, cane sugar*, chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), cocoa powder* (processed with alkali), palm fruit oil*†, natural flavor*, vegetable extracts (spinach, broccoli, carrots tomatoes, beets, shiitake mushrooms), salt, ground chia seeds*, agar*, baking soda.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.