Is it Low FODMAP? Madegood Organic Snickerdoodle Cookies

Is it Low FODMAP? Madegood Organic Snickerdoodle Cookies
Compliant

This product hasthat may be high FODMAP.

Ingredients

Gluten free flour blend* (oat flour*, brown rice flour*, potato starch*, ground chia seeds*), cane sugar*, palm fruit oil*†, sunflower oil*, natural flavors*, sea salt, baking soda, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), cinnamon*. *organic. †sustainable.

Allergens

Allergy friendly. Dedicated facility free from the following common allergens: peanut, tree nuts, dairy, egg, wheat & gluten, soy, sesame, fish & shellfish.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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