Is it Pregnancy friendly? Marie Callenders Pie Dutch Apple

Is it Pregnancy friendly? Marie Callenders Pie Dutch Apple
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filling: apples, sugar, water, corn starch, modified corn starch, salt, ascorbic acid and citric acid (to promote color retention), cinnamon. Crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil and hydrogenated soybean oil, water, dextrose, salt, dough conditioner (sodium metabisulfite). Crumb topping: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, palm oil, sugar, salt, spice, dextrose.

Allergens

Contains: wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.