Is it MSG free? Martha White Strawberry Cheesecake Muffin Mix

Is it MSG free? Martha White Strawberry Cheesecake Muffin Mix
Compliant

This product is likely msg free.

Ingredients

Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial strawberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40, yellow 6 lake and blue 1 lake), cream cheese blend (corn syrup solids, corn starch, sunflower oil, nonfat milk, dried sour cream [cream, nonfat milk, cultures], dried cream cheese [pasteurized cream and milk, cheese culture, carob bean gum, salt], whey, contains 2% or less of: cultured nonfat milk, cellulose gum, sodium caseinate, malic acid, mono and diglycerides, sodium phosphate, natural flavor, artificial flavor, soy lecithin, lactic acid, citric acid), dextrose, canola oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, corn starch, sodium stearoyl lactylate, natural and artificial flavors, butter (cream, lactic acid), calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.

Allergens

Contains milk, soybean and wheat ingredients. May contain egg ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.