Is it Pregnancy friendly? Maruchan Instant Lunch Chicken Flavor Ramen Noodle Soup

Is it Pregnancy friendly? Maruchan Instant Lunch Chicken Flavor Ramen Noodle Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk, chive), contains less than 2% of: maltodextrin, monosodium glutamate, sugar, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, chicken fat, potassium carbonate, powdered cooked chicken, spices (celery seed), yeast extract, dehydrated soy sauce (wheat, soybeans, salt), sodium carbonate, sodium hexametaphosphate, turmeric, sodium tripolyphosphate, disodium guanylate, disodium inosinate, monosodium phosphate, lactose, silicon dioxide (anti-caking agent).

Allergens

Contains wheat, soy, and milk ingredients. manufactured in a facility that also processes crustacean shellfish products.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.